What
Rooted in Movement. Built on Passion. Designed for You.
At Threshold Physical Therapy, we believe that movement is more than rehab—it’s freedom. Whether you're healing from an injury, chasing your next personal best, or simply trying to move without pain, you deserve care that meets your body where it is—and helps you break through to where it can go next.
That’s what we do here. And it all starts with the heart behind the mission:
Dr. Sarah Sanders, PT, DPT.
Who
Dr. Sarah Sanders, PT, DPT
Originally from the mid-Atlantic, Dr. Sanders earned her Doctor of Physical Therapy from the University of Maryland Baltimore, where she developed a strong foundation in orthopedic and sports injury rehab. But what sets her apart is how she blends clinical expertise with the mindset of an athlete—and the empathy of someone who’s walked the long road of recovery herself.
She’s not just a PT. She’s a 9x marathoner, an ultramarathon finisher, a passionate advocate for health and strength, and someone who truly lives what she teaches.
Why
The Threshold Mindset
Your threshold is that edge—where pain turns into possibility, where rehab becomes performance, and where your body surprises you with what it can actually do. We don’t believe in cookie-cutter treatment plans, rushed appointments, or one-size-fits-all recovery.
We believe in:
One-on-one sessions with focused, expert attention.
Modern techniques like dry needling, cupping, BFR, and gait analysis.
Education that empowers you to understand your body.
Partnership—not just treatment.
And above all, care that moves you forward.
Whether you’re an athlete, an active adult, or just trying to feel like you again, you don’t have to do it alone. At Threshold, we’re with you—every step, stride, and rep of the way.
Let’s Go
Real People. Real Science. Real Progress.
We’re not here to put you on machines. We’re here to put you back in motion—confidently, powerfully, and on your terms.
Ready to cross your threshold?
Have questions? Reach out!