Every body is different.
Every injury has a story.
Every recovery should be personal.
That’s why we combine advanced clinical techniques with personalized, one-on-one sessions to help you recover, rebuild, and move with confidence.
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Orthopedic & Sports Rehab
From sprains and strains to post-op recovery, we help you heal stronger and smarter.
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Dry Needling & Cupping
Trigger point relief and improved circulation for faster recovery and deeper mobility.
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Blood Flow Restriction Training
Accelerate strength gains and healing using cutting-edge rehab science.
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Scraping / IASTM
Break down soft tissue adhesions and restore natural movement patterns.
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Gait Analysis & Running Mechanics
Precision movement coaching from a 9x marathoner—because every step matters.
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Running Shoe Fitting & Performance Consultation
Stop guessing. Get fitted by someone who knows how your body moves—and how your shoes should support you.
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Strength & Movement Retraining
Beyond rehab: retrain your body for resilience, performance, and long-term health.